Welcome to the Deep Centre

 

The Centre offers a space for mutual exploration of our innermost nature, the wellspring of authentic creativity and wellbeing.

The key to effective action, health and wholeness lies within each one of us. It is from this deep centre amidst the external and internal stresses of daily life that we can create space for consciously connecting with ourselves, our communities and the rhythms of life itself.

In a complex and challenging world we celebrate Diversity, nurture an Ecology of love in our relationship to the natural world, cultivate an Ethics of compassion and interdependence, and Practice Mindful Living through learning the Art of Meditation using practical evidence based scientific and spiritual tools.

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Viktor Frankl.

The Deep Centre offers workshops and courses in mindfulness meditation practice in which participants can share in a process of awakening that facilitates pivotal shifts in the perception of self and relation to others, leading to empowerment, creativity, and compassionate leadership that embodies and sustains your best qualities.